Sky & Earth Retreats

Sky & Earth Retreats

Retreat | Kenya
Retreat | India
Retreat | Bali
Retreat | Capetown
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Our Esteemed Services

Completed

September 2023

Retreat Bali

A Bali retreat is a short trip or event held in Bali, Indonesia, centered around relaxation, wellness, and spiritual exploration.

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Completed

August 2023

Retreat Wasini

A Wasini retreat is a brief escape or event on Wasini Island, Kenya, dedicated to relaxation, self-discovery, and cultural immersion.

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8th - 14th
April 2024

Retreat Watamu

A Watamu retreat offers a coastal escape in Kenya, ideal for relaxation and self-discovery. Immerse yourself in serene surroundings for a rejuvenating experience by the beach.

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Booked

February 2024

Retreat Kalifi

A Kilifi retreat is a brief escape or event in Kilifi, Kenya, tailored for relaxation, self-discovery, and cultural immersion.

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15th - 21st
September 2024

Retreat Lamu

A Lamu retreat invites you to discover tranquility on this Kenyan island, blending relaxation and cultural immersion. Immerse yourself in the serenity of Lamu for a rejuvenating coastal escape.

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August 2024

Retreat Capetown

A Cape Town retreat is a short-term getaway or event in Cape Town, South Africa, crafted for relaxation, self-discovery, and cultural immersion.

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Property Name :- Temple Point

Marine Park Road, Watamu, Kenya

Our supplementary service

Yoga Sessions: 🌟 Elevate Your Well-being with Daily Yoga Classes and Inspiring Workshops 🌟

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Discover the Art of Yoga with Sayali: Your Path to Inner Harmony

Wellness & Therapy

JALANITI

JALANITI – It helps abate sinusitis or migraine attack. It can alleviate upper respiratory complaints like sore throats, tonsils and dry coughs. It helps flush the tear ducts, encouraging clearer vision and gives a sparkle to the eyes. Clearing of nasal passages helps improve sense of smell and thereby improves digestion.

NETRA SNAN/ SHUDDHI

NETRA SNAN/ SHUDDHI, also know as The Yogic Eye Cleansing Technique, is a eye cleaning procedure described in Ayurveda and Yogic Texts. This ancient yogic practice of cleansing the eye is 100% natural and chemical free that removes burning and tiredness of eyes and gives a fresh feeling to the eye.

relationship between yoga and massage

A WELLNESS COMBINATION

Both yoga and massage date back thousands of years and are used by millions of people worldwide as a part of a health and wellness regimen. The two have amazing benefits when utilized regularly but imagine the good you could get out of using the two of them together.

WHAT IS THE LINK BETWEEN THE TWO?

As was stated above, both yoga and massage therapy have been used for centuries in the wellness and healing of people. Both practices involve breath, touch, and posture. They also involve a certain sense of spirituality, if that is the kind of thing you believe in. They both lead to deep relaxation, release of tension and stress, and restoration of the mind and body.

Health benefits of a massage

  • Reducing stress and making you feel rejuvenated
  • Alleviating pain and muscle soreness
  • Improving circulation and mental alertness
  • Treating various conditions such as:
    Anxiety
    Headache
    Low back pain
    Nerve pain
    Insomnia related to stress
    Upper back and neck pain

Client Reviews

Bali with Sky and Earth Retreats was truly transformative. Nestled amidst Bali's enchanting landscapes, the yoga and meditation sessions, guided by their exceptional team, allowed me to rediscover my inner self. Surrounded by the serene beauty of Bali, this retreat left me feeling completely refreshed and rejuvenated
Jane MwangiNairobi, Kenya
Jane Mwangi
My Bali retreat with Sky and Earth was a soulful journey. The harmonious blend of Bali's beauty and the mindful guidance from the retreat's team created an unforgettable experience. Through yoga and meditation, I found inner peace and left the retreat feeling renewed and inspired
Grace NjeriMombasa, Kenya
Grace Njeri
Wasini Island with Sky and Earth Retreats was a haven of tranquility. Embraced by the pristine beauty of the surroundings, the retreat's mindful sessions led me on a transformative journey. The serene atmosphere of Wasini allowed me to connect with my inner self, leaving me with a sense of serenity and newfound energy
Preeti SharmaGoa, India
Preeti Sharma
Sky and Earth Retreats on Wasini Island was a true escape to paradise. Surrounded by the untouched beauty of the island, the holistic experience of yoga and meditation guided by the exceptional team brought a deep sense of peace. This retreat allowed me to disconnect and rediscover inner harmony, leaving me revitalized and grateful
Sanjay Patel Dharamshala, India
Sanjay Patel
My retreat on Wasini Island with Sky and Earth was a profound adventure into self-discovery. The breathtaking landscapes and tailored mindfulness sessions provided a transformative escape. Amidst the natural beauty, I found serenity, and the guidance of the retreat team fostered a renewed sense of balance and well-being.
Sophia Anderson London, England, UK
Sophia Anderson
Bali with Sky and Earth Retreats exceeded all expectations. The lush landscapes and thoughtfully curated yoga and meditation sessions created a harmonious experience. Immersed in Bali's beauty, this retreat was a journey of self-renewal, leaving me with a deep sense of peace and gratitude
Lucas MüllerZurich, Switzerland
Lucas Müller
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Bali with Sky and Earth Retreats was truly transformative. Nestled amidst Bali's enchanting landscapes, the yoga and meditation sessions, guided by their exceptional team, allowed me to rediscover my inner self. Surrounded by the serene beauty of Bali, this retreat left me feeling completely refreshed and rejuvenated
Jane MwangiNairobi, Kenya
Jane Mwangi
My Bali retreat with Sky and Earth was a soulful journey. The harmonious blend of Bali's beauty and the mindful guidance from the retreat's team created an unforgettable experience. Through yoga and meditation, I found inner peace and left the retreat feeling renewed and inspired
Grace NjeriMombasa, Kenya
Grace Njeri
Wasini Island with Sky and Earth Retreats was a haven of tranquility. Embraced by the pristine beauty of the surroundings, the retreat's mindful sessions led me on a transformative journey. The serene atmosphere of Wasini allowed me to connect with my inner self, leaving me with a sense of serenity and newfound energy
Preeti SharmaGoa, India
Preeti Sharma
Sky and Earth Retreats on Wasini Island was a true escape to paradise. Surrounded by the untouched beauty of the island, the holistic experience of yoga and meditation guided by the exceptional team brought a deep sense of peace. This retreat allowed me to disconnect and rediscover inner harmony, leaving me revitalized and grateful
Sanjay Patel Dharamshala, India
Sanjay Patel
My retreat on Wasini Island with Sky and Earth was a profound adventure into self-discovery. The breathtaking landscapes and tailored mindfulness sessions provided a transformative escape. Amidst the natural beauty, I found serenity, and the guidance of the retreat team fostered a renewed sense of balance and well-being.
Sophia Anderson London, England, UK
Sophia Anderson
Bali with Sky and Earth Retreats exceeded all expectations. The lush landscapes and thoughtfully curated yoga and meditation sessions created a harmonious experience. Immersed in Bali's beauty, this retreat was a journey of self-renewal, leaving me with a deep sense of peace and gratitude
Lucas MüllerZurich, Switzerland
Lucas Müller
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Contact Us

Get in touch with us to start your peaceful journey. Contact Sky and Earth Retreats now!

Mail : – info@skyandearthretreats.com

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