Sky & Earth Retreats

Sky & Earth Retreats

Retreat | Lamu

Lamu Serenity Retreats invites you to an enchanting escape on the timeless island of Lamu, a jewel in the Indian Ocean. Immerse yourself in the unique charm of this UNESCO World Heritage Site, where ancient architecture, rich culture, and pristine beaches converge to create a haven for rejuvenation. Our carefully crafted retreat beckons you to a transformative journey, blending opulent accommodations with expert-led workshops, revitalizing yoga sessions, and immersive cultural encounters. Explore the narrow winding streets, absorb the rich history, and surrender to the tranquil atmosphere of Lamu as you embark on a soulful adventure designed to nurture your mind, body, and spirit. Join us for a holistic retreat where the timeless beauty of Lamu meets the profound impact of mindful living.

Cost

4D/3N 5D/4N 7D/6N
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Daily schedule

3D/2N

Day Times Class
Day 1
-
Welcome drink on arrival
12:00 pm to 01:00 pm
Meet and Greet
01:00 pm to 03:00 pm
Lunch
04:00 pm to 05:00 pm
Havan prayers
05:00 pm to 07:00 pm
Group Talk, Pranayam & meditation
07:00 pm
Bonfire & Dinner
Day 2-3
07:00 am
Wake up with refreshing tea/coffee
08:00 am to 09:15 pm
Morning yoga practice with pranayama
09:30 am to 11:00 am
Healthy nutritious breakfast buffet
11:00 am to 05:00 pm
Free time for optional activities and massage therapy
01:00 pm to 03:00 pm
Lunch
05:00 pm to 06:00 pm
Evening yoga flow
06:00 pm to 07:00 pm
Chanting and meditation
07:00 pm to 07:30 pm
Group spiritual talks
07:30 pm to 09:00 pm
Dinner
09:30 pm
Get cosy

5D/4N

Day Times Class
Day 1
-
Welcome drink on arrival
12:00 pm to 01:00 pm
Meet and Greet
01:00 pm to 03:00 pm
Lunch
04:00 pm to 05:00 pm
Havan prayers
05:00 pm to 07:00 pm
Group Talk, Pranayam & meditation
07:00 pm
Bonfire & Dinner
Day 2-5
07:00 am
Wake up with refreshing tea/coffee
08:00 am to 09:15 pm
Morning yoga practice with pranayama
09:30 am to 11:00 am
Healthy nutritious breakfast buffet
11:00 am to 05:00 pm
Free time for optional activities and massage therapy
01:00 pm to 03:00 pm
Lunch
05:00 pm to 06:00 pm
Evening yoga flow
06:00 pm to 07:00 pm
Chanting and meditation
07:00 pm to 07:30 pm
Group spiritual talks
07:30 pm to 09:00 pm
Dinner
09:30 pm
Get cosy

7D/6N

Day Times Class
Day 1
-
Welcome drink on arrival
12:00 pm to 01:00 pm
Meet and Greet
01:00 pm to 03:00 pm
Lunch
04:00 pm to 05:00 pm
Havan prayers
05:00 pm to 07:00 pm
Group Talk, Pranayam & meditation
07:00 pm
Bonfire & Dinner
Day 2-7
07:00 am
Wake up with refreshing tea/coffee
08:00 am to 09:15 pm
Morning yoga practice with pranayama
09:30 am to 11:00 am
Healthy nutritious breakfast buffet
11:00 am to 05:00 pm
Free time for optional activities and massage therapy
01:00 pm to 03:00 pm
Lunch
05:00 pm to 06:00 pm
Evening yoga flow
06:00 pm to 07:00 pm
Chanting and meditation
07:00 pm to 07:30 pm
Group spiritual talks
07:30 pm to 09:00 pm
Dinner
09:30 pm
Get cosy

4D/3N

Day 1 Times Class
Day 1
12:00 pm
Welcome drink on arrival, fresh fruit juice
12:00 pm to 01:00 pm
Meet and Greet
01:00 pm to 03:00 pm
Lunch
04:30 pm to 06:00 pm
Welcome Havan prayers
06:00 pm to 07:00 pm
Beach meditation
07:30 pm onwards
Dinner
Day 2 Times Class
Day 2
06:30 am
Wake up call
07:00 am
Shatkarma (jal niti kriya)
07:30 am to 8:30 am
Pranayama
8:30 am to 09:30 am
Hatha yoga
09:30 am
Breakfast time
011:30 am
Ayurveda treatments/Massages ( Optional )/ free time
05:00 pm to 06:00 pm
Vinyasa yoga flow
06:00 pm to 07:00 pm
Mantra chanting
07:00 pm to 7:30 pm
Spiritual talk
7:30 pm onwards
Dinner time
Day 3 Times Class
Day 3
06:30 am
Wake up call
07:00 am
Shatkarma (jal niti kriya)
07:30 am to 8:30 am
Pranayama
8:30 am to 09:30 am
Surya namaskar & Deep stretches
09:30 am
Breakfast time
011:30 am
Ayurveda treatments/Massages ( Optional )/ free time
05:00 pm to 06:00 pm
Yin yoga
06:00 pm to 07:00 pm
Acro yoga
07:00 pm to 7:30 pm
Group Talk
7:30 pm onwards
Dinner time
Day 4 Times Class
Day 4
06:30 am
Wake up call
07:00 am to 09:30 am
Beach yoga and activities
09:30 am onwards
Breakfast time and end of yoga retreat

5D/4N

Day 1 Times Class
Day 1
12:00 pm
Welcome drink on arrival, fresh fruit juice
12:00 pm to 01:00 pm
Meet and Greet
01:00 pm to 03:00 pm
Lunch
04:30 pm to 06:00 pm
Welcome Havan prayers
06:00 pm to 07:00 pm
Beach meditation
07:30 pm onwards
Dinner
Day 2 Times Class
Day 2
06:30 am
Wake up call
07:00 am
Shatkarma (jal niti kriya)
07:30 am to 8:30 am
Pranayama
8:30 am to 09:30 am
Hatha yoga
09:30 am
Breakfast time
011:30 am
Ayurveda treatments/Massages ( Optional )/ free time
05:00 pm to 06:00 pm
Vinyasa yoga flow
06:00 pm to 07:00 pm
Mantra chanting
07:00 pm to 7:30 pm
Spiritual talk
7:30 pm onwards
Dinner time
Day 3 Times Class
Day 3
06:30 am
Wake up call
07:00 am
Shatkarma (jal niti kriya)
07:30 am to 8:30 am
Pranayama
8:30 am to 09:30 am
Surya namaskar & Deep stretches
09:30 am
Breakfast time
011:30 am
Ayurveda treatments/Massages ( Optional )/ free time
05:00 pm to 06:00 pm
Yin yoga
06:00 pm to 07:00 pm
Acro yoga
07:00 pm to 7:30 pm
Group Talk
7:30 pm onwards
Dinner time
Day 4 Times Class
Day 4
06:30 am
Wake up call
07:00 am to 09:00 am
Morning beach activity
09:30 am to 11.30 am
Breakfast time
011:30 am onwards
Spa treatments/Massages ( Optional )/ free time
05:00 pm to 06:00 pm
Vinyasa yoga flow
06:00 pm to 07:00 pm
Moon salutation
07:00 pm to 7:30 pm
Bonfire
7:30 pm onwards
Dinner time
Day 5 Times Class
Day 5
06:30 am
Wake up call
07:00 am to 09:30 am
Beach yoga and activities
09:30 am onwards
Breakfast time and end of yoga retreat

7D/6N

Day 1 Times Class
Day 1
12:00 pm
Welcome drink on arrival, fresh fruit juice
12:00 pm to 01:00 pm
Meet and Greet
01:00 pm to 03:00 pm
Lunch
04:30 pm to 06:00 pm
Welcome Havan prayers
06:00 pm to 07:00 pm
Beach meditation
07:30 pm onwards
Dinner
Day 2 Times Class
Day 2
06:30 am
Wake up call
07:00 am
Shatkarma (jal niti kriya)
07:30 am to 8:30 am
Pranayama
8:30 am to 09:30 am
Hatha yoga
09:30 am
Breakfast time
011:30 am
Ayurveda treatments/Massages ( Optional )/ free time
05:00 pm to 06:00 pm
Vinyasa yoga flow
06:00 pm to 07:00 pm
Mantra chanting
07:00 pm to 7:30 pm
Spiritual talk
7:30 pm onwards
Dinner time
Day 3 Times Class
Day 3
06:30 am
Wake up call
07:00 am
Shatkarma (jal niti kriya)
07:30 am to 8:30 am
Pranayama
8:30 am to 09:30 am
Surya namaskar & Deep stretches
09:30 am
Breakfast time
011:30 am
Ayurveda treatments/Massages ( Optional )/ free time
05:00 pm to 06:00 pm
Yin yoga
06:00 pm to 07:00 pm
Acro yoga
07:00 pm to 7:30 pm
Group Talk
7:30 pm onwards
Dinner time
Day 4 Times Class
Day 4
06:30 am
Wake up call
07:00 am to 09:00 am
Morning beach activity
09:30 am to 11.30 am
Breakfast time
011:30 am onwards
Spa treatments/Massages ( Optional )/ free time
05:00 pm to 06:00 pm
Vinyasa yoga flow
06:00 pm to 07:00 pm
Moon salutation
07:00 pm to 7:30 pm
Bonfire
7:30 pm onwards
Dinner time
Day 5 Times Class
Day 5
06:30 am
Wake up call
07:00 am to 09:30 am
Trekking & Yoga flow
09:30 am to 11.30 am
Breakfast time
011:30 am onwards
Spa treatments/Massages ( Optional )/ free time
05:00 pm to 06:00 pm
Ashtanga yoga
06:00 pm to 07:00 pm
Deep Sound Meditation
7:30 pm onwards
Dinner time
Day 6 Times Class
Day 6
06:30 am
Wake up call
07:00 am to 07:30 am
Shatkarma (Jal niti, netra niti)
07:30 am to 09:30 am
Deep back bends , wall stretches, acro yoga
09:30 am to 11.30 am
Breakfast time
011:30 am onwards
Spa treatments/Massages ( Optional )/ free time
05:00 pm to 05:30 pm
Havan prayers (please wear comfortable white cloths)
05:30 pm to 07:00 pm
Candle Meditation
7:30 pm onwards
Dinner time
Day 7 Times Class
Day 7
06:30 am
Wake up call
07:00 am to 09:30 am
Beach yoga and activities
09:30 am onwards
Breakfast time and end of yoga retreat

Included

  • Accommodation (spacious bedrooms each with private bathrooms, linens)
  • Daily Breakfast, Lunch and Dinner
  • Welcome Kit
  • Daily yoga classes
  • Meditation classes
  • Yoga blocks
  • Yoga mat
  • Yoga belt
  • Bolster
  • Jal niti pot
  • Netra niti pot
  • Use of estate premises (terraces, pool, etc.)
  • Massages on-site
  • Taxes

Excluded

  • Airfare
  • Extra personal expenses
  • Extra visit locations
  • Room slippers
  • Tips
  • Local shopping
  • Excursion

SUGGESTED PACKING

Besides the basic packing and travel needs, here are a few things to think about bringing with you.

* YOGA MATS ARE PROVIDED *

  • Bathing suit (on-site pool, beaches)
  • Yoga clothes
  • White cloths for prayer (optional)
  • Plug adaptors / converters
  • Comfortable walking shoes
  • Journal

*Note:

  • all meals are vegetarian. special dietary restrictions can be accommodated
  • activities may change based on weather or unforeseen circumstances
  • use of drugs and alcohol is not recommended

Things to do (optional)

  • Nature walks
  • Stand up paddle boarding
  • Kayak trips
  • Snorkeling
  • Scuba diving
  • Dolphin boat
  • Visit Arabuko Sokoke Forest
  • Visit ancient Gede ruins
  • Seva yoga (service) at a nearby school
  • Sunset Dhow boat trip on Mida Creek
  • Sundowners with a view
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